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Category: Marathon Training

Fueling Differences for Short and Longer Races

  Oct 9, 2017  |  #Marathon Training

How Nutrition Helps You Recover

  Jul 23, 2017  |  #Marathon Training

How I Qualified for the Boston Marathon and shaved 11 minutes off my first marathon

  Jun 5, 2017  |  #Food and Travel

Ogden Marathon Recap: Running Down a Mountain for 26.2 Miles

  May 29, 2017  |  #Food and Travel

26.2 Letter of Encouragement to Myself

  May 19, 2017  |  #Marathon Training

What I Ate Saturday After a Long Run

  May 17, 2017  |  #Eats/WIAW

Thoughts on Tapering

  May 15, 2017  |  #Marathon Training

How I fuel for 20 miles + Ogden Marathon Updates

  Apr 16, 2017  |  #Marathon Training

How I Recover From a Race + A GIVEAWAY!

  Dec 18, 2016  |  #Marathon Training

26 Lessons From My First Marathon

  Dec 5, 2016  |  #Marathon Training

Rock and Roll Marathon Savannah

  Nov 10, 2016  |  #Georgia

I Survived The Marathon

  Nov 7, 2016  |  #Marathon Training

The Day Before 26.2

  Nov 4, 2016  |  #Favorites

The Best Recovery Foods for Runners

  Oct 31, 2016  |  #Marathon Training

Weekend Pictures, Running Eats and Lessons From Marathon Training

  Sep 7, 2016  |  #Fitness

Marathon Training Updates and Aurorae Yoga Giveaway

  Aug 19, 2016  |  #Fitness
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About Me

Hi, I’m Sarah!

A Registered Dietitian, runner, and healthy recipe creator. I love to talk about running, nutrition and eating ENOUGH (you can read about more things I love here). I’m a big fan of listening to your body and work on Intuitive Eating with my clients.

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