Full of hearty protein, vegetables, fiber and vitamins and great for warming you up and keeping you nourished
INGREDIENTS:
– 1 Tbsp olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 jalapeno, seeded and diced
– 1 pound ground chicken
– 1/2 Tbsp pumpkin pie spice
– 1 tsp paprika
– 1 Tbsp chili powder
– ¼ tsp ground cinnamon
– 1 tsp salt
– ½ cup vegetable broth
– 1 15 oz. can pumpkin puree
– 1 14.5 oz. can diced tomatoes
– 3 Tbsps brown sugar
– 1 15 oz. can chili/kidney beans
– 1 15 oz. can white kidney beans
RECIPE STEPS:
1. Place olive oil in medium to large pan over medium heat. Add in onion, garlic and jalapeno, and sautee for a few minutes.
RECIPE STEPS:
2. Add in ground chicken and spices (pumpkin pie spice, paprika, chili powder, cinnamon and salt). Cook over low-medium heat until meat browns (5-10 minutes).
RECIPE STEPS:
3. Once hot, transfer to slow cooker and stir in remaining ingredients: broth, canned pumpkin puree, diced tomatoes, brown sugar, chili beans and white kidney beans.
RECIPE STEPS:
4. Stir until well combined. Cook for about 2 ½ - 3 hours on high or 5-7 hours on low. Enjoy!