Lentil Recipes For Toddlers

Bucket List Tummy

– Lentils – Eggs – Sweet Potatoes  - Spinach – Carrot – Dairy Milks, or Soy or Pea Milk – Fruit – Cheese – Nuts

Recommended basic ingredientss

Lemon Tahini Lentil Hummus

This hummus is an easy, hearty, protein-packed vegetarian side or main dish, bursting with Middle Eastern spices and flavors.

Baked Lentil  Nuggets

Baked lentil nuggets are a cheap, healthy and easy alternative to chicken nuggets that kids and adults will love.

Photo Credit: christinaiaboni.com

The BEST Veggie Lentil Soup

Cozy up with this super easy and incredibly flavorful soup. Simple ingredients, one pot, high in protein, and cooks in 30 minutes!

Photo Credit: carrotsandcookies.com

BBQ Lentils With Shredded Carrots

Shredded carrots add a sweet taste and crunchy texture to these vegan BBQ lentils for a plant-based twist on traditional barbecue!

Photo Credit: itsavegworldafterall.com

Spiced Carrot and Lentil Soup

This creamy carrot and lentil based soup is spiced with ginger, cumin, turmeric and cilantro and pureed with rich, creamy coconut milk.

Photo Credit: thehealthyepicurean.com

Lemony Red Lentil Hummus

A delicious and family friendly red lentil hummus that's great as a dip!

Photo Credit: jackienewgent.com

Berry Breakfast  Bake

Breakfast doesn’t have to be boring! Grab your favorite berries, add in oats and flax, and - voila! - a baked dish your kiddos will love!

Photo Credit: malinamalkani.com

Red Lentil  Bolognese

This red lentil Bolognese is a protein-packed, fiber-filled sauce that's also vegan, gluten-free, nut-free and oil-free. 

Photo Credit: watchlearneat.com

Vegan Lentil Cakes With Garlic Sauce

Crispy, flavorful little Lentil Cakes with an easy 5-minute dairy-free Garlic Sauce. Gluten-free, hearty, and loaded with plant proteins.

Photo Credit: veganblueberry.com

Lentil Sloppy Joes

Sloppy and delicious, these Vegetarian Lentil Sloppy Joes are made using pantry essentials including meaty lentils and a tangy tomato sauce.

Photo Credit: theforkedspoon.com

Lentil Sloppy Joes Cornbread Casserole

This Casserole is a hearty, family-friendly comfort food casserole that combines vegetarian sloppy joes with Southern cornbread!

Photo Credit: flavormosaic.com

Easy Lentils and Pasta Soup (Rishta)

Rishta is a Lebanese lentils and pasta soup that is simple yet huge on flavor. Made with golden onions that have been simmered with brown lentils and pasta in broth with hints of parsley.

Photo Credit: plantbasedfolk.com

Tomato and Lentil Soup

This Tomato and Lentil Soup is an easy and healthy recipe! It’s loaded with plant-based protein and tons of flavor. Just 10 minutes to prep!

Photo Credit: simplystacie.com

Lentil Butternut Squash Soup

This soup is a heartier version of the classic Butternut Squash Fall soup. It's tasty, filling, and very quick to make. Serve this soup with croutons or toasted garlicky pita wedges

Photo Credit: babaganosh.org

Lentil Soup  With Pasta

Hearty and healthy, this Lebanese Lentil Soup with Pasta is loaded with flavor. It is a nourishing, meatless, easy-to-make and delicious soup!

Photo Credit: babaganosh.org

Lentil Walnut Taco Meat Alternative

This healthy Lentil Walnut Taco Meat Alternative is a great way to reduce calories and saturated fat from your tacos without compromising on texture, flavor, or protein!

Photo Credit: marleysmenu.com

Masala Vada

Enjoy this fun and cultural way of including lentils in nuggets for kids!

Photo Credit: vegcookbook.net

Red Curry Lentils with Sweet Potatoes and Spinach 

This is a flavorful, warmly spiced vegetarian dish that is perfect for a quick and easy weeknight dinner. 

Photo Credit: enwnutrition.com