Oven Baked Chicken Kabobs with Lemon Herb Seasoning
Bucket List Tummy
Prep: 30 Mins
Prep: 30 Mins
- 1 lb chicken breast
– medium zucchini
– red bell pepper
– medium squash
– 1 medium sweet potato
– ¼ cup avocado oil
– Juice of a lemon
– ½ tsp garlic powder
– ½ tsp salt
– 1 tsp Italian seasoning
Cook: 25 Mins
Cook: 25 Mins
Ingredients
Ingredients
Step 1
If using wooden skewers, start by soaking them overnight in a bowl of water. If unable to do this, try to soak them in water as long as possible before baking.
Step 2
Cut chicken into 1” cubes and cut vegetables into appropriate shape to slide onto skewer.
Step 3
Place chicken, vegetables and sweet potato chunks in large ziplock bag. Add avocado oil, lemon, garlic powder, salt and Italian seasoning. Let marinate for 30 minutes.
Step 4
Preheat oven to 450.
Step 5
After letting chicken and veggies marinate, alternate chicken, vegetables and sweet potato slices on skewers. Repeat, leaving 1 inch at top of stick for holding.
Step 6
Place kabobs on baking sheet lined with aluminium foil. Make sure they are spread evenly apart and are not touching.
Step 7
Bake for 15 minutes and flip skewers to continue baking. Bake for 10-12 more minutes, or until chicken is cooked through.
Step 8
Squeeze lemon juice and salt on before eating. Serve with rice or your favorite grain or vegetables.