– 1 cup quinoa, cooked and cooled– ¼ cup gluten free breadcrumbs– ½ cup shredded cheese– Handful spinach or kale, chopped– ¼ cup chopped tomatoes– 1 egg
Cook: 15 Mins
Cook: 15 Mins
Ingredients
Ingredients
– ½ tsp garlic powder– ¼ tsp salt– 1/8 pepper– 2 tsp Italian seasoning– Pinch red pepper flakes
IngredientsCont.
IngredientsCont.
Step 1
Cook quinoa as directed. I like to do 1 cup of quinoa to 2 cups of water/broth, but do it slowly to keep the quinoa fluffy. Preheat oven to 400 degrees.
Step 2
Line a baking sheet with parchment paper and spray with cooking spray. Then mix all of the ingredients in a medium bowl.
Step 3
Roll into small meatballs, leaving about an inch between each on the parchment paper.
Step 4
Bake for 13-16 minutes, turning halfway through for even cooking. Enjoy!