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Servings
4
servings
Balsamic Roasted Brussels Sprouts and Carrots
Sarah Schlichter, MPH, RDN
Sheetpan Balsamic
Roasted Brussel Sprouts and Carrots
are full of flavor and come together quickly. Perfect for a weeknight meal addition, or to impress your holiday guests, these are the best maple balsamic roasted vegetables ever!
4.32
from
25
ratings
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Ingredients
1x
2x
3x
5-6
large carrots, cut in 1 ½ inch thick slices
1
pound
brussel sprouts, halved
1
cup
cranberries
3
tbsp
olive or avocado oil
1/4
cup
maple syrup
2
tbsp
balsamic vinegar
1
tsp
sea salt
1
tsp
black pepper
11/2
tsp
rosemary, diced
about 1 sprig
Instructions
Preheat oven to 425 degrees.
Slice carrots and brussel sprouts and put aside. To a large bowl, add carrots, brussel sprouts and cranberries.
In small bowl, combine oil, maple syrup, balsamic vinegar, salt, pepper, and rosemary.
Place vegetables on large baking sheet and pour mixture over them.
Roast for 25-30 minutes, or until vegetables turn brown and tender
Notes
Switch in any veggies you choose! Maple roasted carrots and parsnips are another favorite.
Equipment
Organic Maple Syrup - 32 Oz. Jug - 100% Pure Canadian Maple Syrup - Small Family Farm Sourced - Grade A: Amber Rich Taste - Non-GMO, Healthy and Gluten-Free
Nutrition
Serving:
1
Calories:
182
kcal
Carbohydrates:
34
g
Protein:
4
g
Fat:
5
g
Saturated Fat:
1
g
Polyunsaturated Fat:
4
g
Sodium:
697
mg
Fiber:
7
g
Sugar:
19
g
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