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Servings 6

Beet Butternut Squash Salad with Apple Maple Vinaigrette

Sarah Schlichter, MPH, RDN
This Roasted Beets and Butternut Squash Salad with Apple Maple Vinaigrette is the perfect combination of fall flavors. A mixture of farro, goat cheese, squash, beets, and spicy arugula makes this butternut squash beet salad a fall favorite. 
4.88 from 47 ratings
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients  

Salad

  • 1 ½ lbs butternut squash, cubed about 4 cups
  • 3 medium beets, peeled and diced
  • 4 cups barley, cooked
  • 2 cups arugula
  • ½ cup crumbled goat cheese
  • ¼ tsp thyme
  • Salt and pepper, to taste

Apple Maple Vinaigrette

Instructions 

  1. Preheat oven to 400 degrees
  2. Wash and cut squash and beets and season with thyme, salt and pepper. Line baking sheet with parchment paper and bake for 35-40 minutes
  3. While the butternut squash and beets are baking, cook your barley according to package directions.
  4. While the barley is cooking, mix the ingredients for your dressing in a covered mason jar and shake to combine.
  5. Mix the arugula and barley for your salad base, and top with baked butternut squash and beets. Add goat cheese crumbles, dressing and mix well. Enjoy!

Nutrition

Serving: 1Calories: 325kcalCarbohydrates: 51gProtein: 8gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 7gCholesterol: 9mgSodium: 224mgFiber: 8gSugar: 11g
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