Beet Butternut Squash Salad with Apple Maple Vinaigrette
Sarah Schlichter, MPH, RDN
This Roasted Beets and Butternut Squash Salad with Apple Maple Vinaigrette is the perfect combination of fall flavors. A mixture of farro, goat cheese, squash, beets, and spicy arugula makes this butternut squash beet salad a fall favorite.
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
Salad 1 ½ lbs butternut squash, cubed about 4 cups 3 medium beets, peeled and diced 4 cups barley, cooked 2 cups arugula ½ cup crumbled goat cheese ¼ tsp thyme Salt and pepper, to taste
Preheat oven to 400 degrees
Wash and cut squash and beets and season with thyme, salt and pepper. Line baking sheet with parchment paper and bake for 35-40 minutes
While the butternut squash and beets are baking, cook your barley according to package directions.
While the barley is cooking, mix the ingredients for your dressing in a covered mason jar and shake to combine.
Mix the arugula and barley for your salad base, and top with baked butternut squash and beets. Add goat cheese crumbles, dressing and mix well. Enjoy!
Serving: 1 Calories: 325 kcal Carbohydrates: 51 g Protein: 8 g Fat: 11 g Saturated Fat: 4 g Polyunsaturated Fat: 7 g Cholesterol: 9 mg Sodium: 224 mg Fiber: 8 g Sugar: 11 g