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Servings 6 -8

Black Bean Avocado Dip

Sarah Schlichter, MPH, RDN
This Black Bean Avocado Dip requires only four key ingredients and provides a perfect healthy, vegetarian dip option for your fall tailgates. With a fun twist on guacamole, this Black Bean Avocado Dip is sure to be a hit!
5 from 2 ratings
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients  

  • 3 MorningStar Farms Spicy Black Bean Burgers, cooked
  • 2 ripe avocados
  • 1/8 tsp salt
  • ¼ tsp garlic powder
  • 1/2 tsp paprika
  • ¼ cup red pepper, diced
  • ¼ cup cherry tomatoes, diced
  • 3-5 cups tortilla chips for dipping

Instructions 

  1. Cook black bean burgers (about 5 minutes per side).
  2. Mash avocados into guacamole like texture. Add in spices, red pepper and cherry tomatoes.
  3. Cut or break black bean burgers into smaller pieces and add to the dip. Mash it all together.

Nutrition

Serving: 1Calories: 462kcalCarbohydrates: 56gProtein: 12gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 17gCholesterol: 15mgSodium: 335mgFiber: 9gSugar: 1g
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