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Servings 6 servings

Cheesy Turkey and Veggie Frittata

Sarah Schlichter, MPH, RDN
A delicious and nutritious, protein-packed frittata that is great for any meal of the day. It's easy to make in advance and great for crowds.
4.67 from 3 ratings
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients  

  • 1-2 tbsp butter
  • 1 lb ground turkey, cooked
  • 3/4 cup grape tomatoes, halved
  • 1 medium zucchini, diced
  • 1 medium onion, diced
  • 8 large eggs
  • 1/4 cup milk
  • 1 3/4 cups Borden® Cheese Mild Cheddar Shreds, divided
  • ½ tsp salt
  • ¼ tsp ground pepper
  • 1/2 tsp basil
  • ½ tsp oregano
  • ¼ tsp garlic

Instructions 

  1. Melt butter in cast iron skillet or pan over medium heat. Add diced onions, zucchini and tomatoes and cook over medium high heat for 5-7 minutes. If turkey is not cooked, cook it now.
  2. Mix eggs, milk, 1 cup of cheese, ground turkey and spices in a bowl and whisk together.
  3. Once veggies are cooked, pour the egg mixture into the pan! Don’t stir! Cover and allow to cook until the eggs cook through and the edges begin to set, about 5 minutes.
  4. Transfer skillet or pan to the oven and bake for 5-7 minutes. Add additional cheese and pop it back in for 3 minutes, or until cheese melts.

Nutrition

Serving: 1Calories: 509kcalCarbohydrates: 6gProtein: 38gFat: 37gSaturated Fat: 16gPolyunsaturated Fat: 17gTrans Fat: 1gCholesterol: 379mgSodium: 655mgFiber: 1gSugar: 2g
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