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Servings
12
muffins
Chickpea Flour Muffins with Strawberries (Gluten-Free)
Sarah Schlichter, MPH, RDN
Strawberry Chickpea Flour Muffins are light and fluffy, yet high in protein. These chickpea flour muffins are gluten-free and ready in 30 minutes. They are perfect for on-the-go snacks and kids.
4.67
from
27
ratings
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Prep Time
10
minutes
mins
Cook Time
17
minutes
mins
Total Time
27
minutes
mins
Ingredients
1x
2x
3x
1
cup
chickpea flour
1/2
cup
oat flour
1
tsp
baking soda
¼
tsp
salt
½
tsp
cinnamon
¼
cup
brown sugar or coconut sugar
3
medium ripe bananas, mashed
2
large eggs
1
tsp
apple cider vinegar
2
tsp
vanilla extract
2
tbsp
coconut oil, melted and cooled
or butter
1
cup
strawberries, diced
about 6-7 large strawberries
Instructions
Preheat oven to 375.
In a medium bowl, combine all dry ingredients (chickpea flour through brown sugar).
In a large bowl, combine mashed bananas, eggs, ACV, vanilla and butter.
Pour dry ingredients into wet and stir until combined and moistened.
Lastly, fold in the strawberries (or any berries of choice)
Pour batter into a greased muffin tin. Bake for 16-20 minutes (mine took about 17), or until tops are set, browned and a toothpick comes out clean.
Let cool on a wire rack before enjoying!
Notes
To make
mini muffins
- Reduce the heat to 350 degrees F and bake for 10-11 minutes, keeping a careful eye on them!
Equipment
Chickpea Flour 2lbs / 32oz, Stone Ground Chickpea / Garbanzo bean Flour, Batch Tested Gluten Free, Non-GMO, Vegan.
Bragg Organic Apple Cider Vinegar With the Mother– USDA Certified Organic – Raw, Unfiltered All Natural Ingredients, 16 ounce, 2 Pack
Arrowhead Mills Organic Oat Flour, 16 oz. Bag (Pack of 6)
BetterBody Foods Organic Virgin Coconut Oil — Cold-Pressed and Unrefined Coconut Oil, Medium Temperature Cooking Oil, Great Alternative To Butter, Light Coconut Flavor and Aroma, 56 Ounce
Organic Coconut Palm Sugar, Gluten-Free, Non-GMO Sweetener Substitute (1.5 lbs.)
Nutrition
Serving:
1
Calories:
128
kcal
Carbohydrates:
19
g
Protein:
4
g
Fat:
4
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Cholesterol:
31
mg
Sodium:
172
mg
Fiber:
2
g
Sugar:
9
g
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