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Overhead view of sweet potato pizza crust topped with cheese, black beans and red onions on gray background | Bucket List Tummy
Servings 1 pizza

Gluten Free Sweetpotato Pizza Crust

Sarah Schlichter, MPH, RDN
This Gluten Free Sweetpotato Pizza Crust is a wholesome, gluten free and vegan pizza crust alternative that you can decorate with your favorite options. As a plant based pizza crust, it's full of flavor, fiber, nutrients and antioxidants and makes for a great post run canvas for toppings of your choice.
4.85 from 13 ratings
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes

Ingredients  

  • 1 medium sweetpotato*, cooked and mashed
  • 3/4 cup rolled oats
  • 1/2 Tbsp Italian seasoning
  • ¼ tsp garlic powder
  • ¼ tsp paprika
  • 2 Tbsp cornstarch
  • Sea salt, for sprinkling

Instructions 

  1. Preheat oven to 375. Add all ingredients to a high speed blender or food processor and process until very fine.
  2. Transfer dough to a bowl to help mold into a ball (it may be sticky). Transfer and press dough onto a 12” pizza pan coated with parchment paper. It’s okay if the dough doesn’t span the entirety of the pan.
  3. Bake for 25-30 minutes.
  4. Take out of oven and let cool. Once cooled, flip dough over, gently pulling parchment paper from what is now the top of pizza dough. Coat with olive oil and place back in the oven for 5-7 minutes, or until reaches desired crispiness.
  5. Let cool and sprinkle with sea salt.

Notes

* you can keep the sweetpotato skin on if you choose but I removed it for a smoother crust.

Equipment

Quarter Sheet Pans 8x12 Inch Pack of 120 Parchment Paper Baking Sheets by Baker’s Signature | Precut Silicone Coated & Unbleached – Will Not Curl or Burn – Non-Toxic & Comes in Convenient Packaging

Nutrition

Serving: 1Calories: 406kcalCarbohydrates: 82gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 630mgFiber: 11gSugar: 8g
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