Healthy Cranberry Strawberry Jam
Cranberry Strawberry Jam is the perfect, hearty combination of tangy and sweet. Don't just save it for your Thanksgiving table - this strawberry cranberry jam recipe with chia seeds is great year round as a healthy topper.
Ingredients
- 1 12 oz. bag fresh or frozen cranberries about 3.5 cups
- 1 pint strawberries
- 1/2 cup maple syrup or honey
- 3 Tbsp. chia seeds
- 1 Tbsp. lemon juice
- ½ cup water optional
Instructions
- Wash cranberries and wash and slice strawberries.
- Combine cranberries, strawberries, maple syrup, chia seeds, and lemon juice in saucepan over medium-high heat. Add water if needed (just to cover the berries).
- Simmer, stirring occasionally, until the cranberries begin to pop and burst. The sauce will begin to thicken after 15-20 minutes.
- Let sauce cool before serving & enjoy!
Notes
You can store in the fridge for up to a week!
Equipment
Nutrition
Serving: 1Calories: 155kcalCarbohydrates: 35gProtein: 2gFat: 2gPolyunsaturated Fat: 2gSodium: 7mgFiber: 5gSugar: 25g
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