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baby oatmeal bites on white plate
Servings 12 -15 bites

Oatmeal Bites for Baby

Sarah Schlichter, MPH, RDN
These oatmeal bites for baby are sweetener free, and a great way to offer protein, healthy fats, and micronutrients, like iron, to your little ones.
5 from 1 rating
Prep Time 5 minutes
Total Time 5 minutes

Ingredients  

  • 1 1/4 cup oat flour
  • 1/3 cup peanut butter or nut butter
  • 2 tbsp ground flax seeds or chia seeds
  • 1/3 cup mashed pumpkin
  • ΒΌ tsp cinnamon

Instructions 

  1. Grind oats into a flour using a food processor or high speed blender, or use pre-ground oat flour.
  2. Add all ingredients to a bowl and gently stir until the oat flour is pretty much dissolved in/mixed with the other ingredients.
  3. Put bowl in the fridge for 20-30 minutes to firm up.
  4. Roll into bite size for baby and enjoy! Serve as a side for breakfast, or as a snack.

Notes

Optional add-in's may include dates, raisins, shredded zucchini, chocolate chips

Nutrition

Serving: 1Calories: 92kcalCarbohydrates: 8gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 4gCholesterol: 2mgSodium: 40mgFiber: 1gSugar: 1g
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