Wash and cut your carrots and parsnips lengthwise about 3-4 inches long. If you prefer, you can peel them as well.

Add cut parsnips and carrots into a microwave-safe bowl and microwave for 5-7 minutes, or until they are softened. Alternatively, you can use a steamer basket and steam the parsnips and carrots over boiling water for 10-15 minutes.

Add parsnips, carrots, beans, cinnamon and coconut milk to a high speed blender or food processor. Blend until it reaches your desired consistency. For a creamier texture, add more liquid.