Pumpkin Peanut Butter Balls
These pumpkin peanut butter balls are the perfect snack for fall or any time of year! Filled with oats, honey, pumpkin, peanut butter and flax seeds, these pumpkin oat balls are full of flavor, fiber and healthy fats too.
Ingredients
- 1 cup oat flour
- ½ cup oats
- 3 Tbsp honey up to 4 Tbsp
- ½ cup peanut butter
- 2 Tbsp chia or flax seeds
- ½ cup pumpkin puree
- 1 tsp vanilla extract
- ¼ tsp sea salt
- 1/2 tsp pumpkin pie spice
- ¼ cup mini choc chips, if desired
Instructions
- Mix all ingredients in a bowl or food processor (I prefer a food processor to blend everything more evenly).
- Process until the mixture is smooth and blended. Add the chocolate chips after blending/processing. You could also transfer to a bowl to mix in chocolate chips but it makes another dish to wash.
- Stick the batter in the fridge for 15-20 minutes to firm up. This makes it easier to roll into the balls and makes them stay better.
- Roll into little balls and enjoy!
Notes
To freeze for later, place them in a ziplock bag or freezer bag for up to 3 months.
Equipment
Nutrition
Serving: 1Calories: 161kcalCarbohydrates: 18gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 3mgSodium: 117mgFiber: 3gSugar: 6g
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