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Sweet Potato Beet Quinoa Breakfast Scramble in skillet
Servings 3

Simple Sweetpotato Egg Scramble

Sarah Schlichter, MPH, RDN
This Sweetpotato Egg Scramble is ready in 20 minutes! A veggie-rich meal made with eggs, sweetpotatoes, beets and quinoa is a perfect quick and savory breakfast option. It's great for those busy mornings and an easy meal prep breakfast!
5 from 2 ratings
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients  

  • 1 cup cooked quinoa
  • 2 eggs
  • 3/4 cup bread crumbs
  • 1/2 cup zucchini, diced
  • 1/2 cup beets, diced
  • 1/4 cup cheese, shredded I used mozzarella
  • 1/2 cup kale, shredded optional
  • 1/2 medium sweetpotato, diced
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • salt and pepper, to taste

Instructions 

  1. Mix all ingredients in a bowl and stir well.
  2. Pour onto skillet over medium high heat and cook for 5-10 minutes, or until veggies are softened and eggs are completely cooked through.
  3. Add in quinoa. Top with cheese.

Nutrition

Serving: 1Calories: 312kcalCarbohydrates: 43gProtein: 15gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 133mgSodium: 445mgFiber: 5gSugar: 7g
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