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mini cup with homemade sweet potato baby food
Servings 10 spoonfuls

Spinach baby food with sweetpotato

Sarah Schlichter, MPH, RDN
This spinach baby food recipe blends spinach, sweet potatoes, yogurt and peanut butter for a balanced and nutritious introduction for homemade baby food or baby led weaning. They can even be frozen as baby teething popsicles. 
4.50 from 4 ratings
Prep Time 3 minutes
Additional Time 1 minute
Total Time 4 minutes

Ingredients  

  • 1/2 cup mashed sweetpotato, cooked and peeled
  • ½ cup full fat Greek yogurt
  • ½ cup spinach
  • 2 Tbsp peanut butter
  • 1/8 tsp salt
  • 1/8 tsp cinnamon
  • breastmilk or formula, for blending optional

Instructions 

  1. Combine all ingredients in a food processor or high-speed blender to get a smooth consistency. Add more milk if you want a more liquid consistency.

Notes

You can add a splash of milk, breastmilk or formula if necessary, for blending.
To make as teething popsicles, pour puree into popsicle molds and freeze.

Nutrition

Serving: 1Calories: 50kcalCarbohydrates: 4gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gCholesterol: 4mgSodium: 63mgFiber: 1gSugar: 2g
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