The Best Sweetpotato Apple Muffins
These gluten free sweetpotato apple muffins are a sweet snack for fall flavor, topped with a crispy oat topping.
Ingredients
- 1 ½ cups oat flour
- 1 tsp baking soda
- ¼ tsp salt
- ½ tsp cinnamon
- ½ tsp nutmeg
- ¼ cup brown sugar or coconut sugar
- 1 cup mashed sweetpotatoes
- 2 large eggs
- 1 tsp apple cider vinegar
- 2 tsp vanilla extract
- 2 tbsp coconut oil, melted and cooled or butter
- 1/2 cup shredded apples about 1 small apple
Streusel Topping
- 3 Tbsp oat flour
- 3 Tbsp gluten free oats
- 3 Tbsp brown sugar or coconut sugar
- 3 Tbsp coconut oil
- 1/2 tsp cinnamon
- 2 Tbsp shredded apples
Instructions
- Preheat oven to 350. Shred apples on box grater. To wring out excess moisture, place shreds on a dish towel and squeeze.
- In a medium bowl, combine all dry ingredients (oat flour through brown sugar).
- In a large bowl, combine sweetpotatoes, eggs, ACV, vanilla and coconut oil.
- Pour dry ingredients into wet and stir until combined and moistened. Lastly, fold in the shredded apples to the mixture.
- To make crumble, combine oat flour, oats, brown sugar, coconut oil and cinnamon in a medium bowl. Mix with a fork until coarsely crumbled.
- Pour batter into muffin pan, carefully topping each muffin with crumble topping.
- Bake for 20-23 minutes, or until toothpick comes out clean.
Equipment
Nutrition
Serving: 1Calories: 175kcalCarbohydrates: 22gProtein: 4gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 2gCholesterol: 31mgSodium: 176mgFiber: 2gSugar: 9g
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