20 Minute Crispy Air Fryer Sweetpotato Wedges
These air fryer sweetpotato wedges are incredibly easy and tasty to make - you'll never want to make them any other way!
Ingredients
- 2 medium sweetpotatoes
- 2 tbsp avocado oil or olive oil
- 1/2 tsp paprika
- 1 tsp italian seasoning
- 1 tsp minced garlic or 2 garlic cloves
- 1 tsp sea salt
- parsley or basil, for garnish
Dipping sauce (optional)
- 2 tbsp ketchup
- 2 tbsp mayo
Instructions
- Preheat air fryer to 380 degrees F.
- Cut sweetpotatoes into wedge shape and place in mixing bowl.
- Add avocado oil and spices and toss well, making sure to coat sweetpotato wedges evenly.
- Transfer wedges to air fryer basket (you may need to do this in two batches so they aren't over-crowded). Be careful not to stack them all on top of each other, you want a flat layer.
- Cook for 14-17 minutes, flipping the wedges halfway during baking.
- Let cool and garnish with herbs of choice - I like parsley or basil.
- Pair with mayo-ketchup dipping sauce, if desired.
Notes
If you want more of a sweetpotato "fry" recipe, cut them slimmer into a fry shape vs. a wedge shape.
Equipment
Nutrition
Serving: 1Calories: 217kcalCarbohydrates: 26gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 3mgSodium: 757mgPotassium: 418mgFiber: 4gSugar: 6gVitamin A: 16206IUVitamin C: 3mgCalcium: 46mgIron: 1mg
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