Chicken Sweet Potato Chili
Make this Chicken Sweetpotato Chili for an easy one-pot meal for families. Whether you need an easy weeknight meal, a meal to freeze, or want to surprise a neighbor with a nourishing meal, this chicken chili with sweetpotatoes is a sure win!
Ingredients
- 2 Tbsp butter or olive oil
- 2 white onions, diced
- 3 cloves of garlic
- 24 oz chicken stock or bone broth
- 15 oz can of diced tomatoes
- 2 Tbsp tomato paste
- 1 lb ground chicken or boneless chicken breasts/thighs
- 3 medium sweetpotatoes, diced
- 2 tsp paprika
- 2 tsp cumin
- 2 tsp oregano
- 1 tsp chili powder
- ¼ tsp thyme
- ½ tsp salt
- ¼ tsp pepper
- 15- oz can of black beans , rinsed and drained
- 15- oz can of kidney beans , rinsed and drained
- 2 Tbsp cilantro, chopped , for topping
Instructions
- Drizzle 2 tablespoons of butter in pot over medium-high heat. Add in diced onions and sautee for about 5 minutes.
- Add in garlic cloves and continue to mix with diced onions for 2-3 minutes, until onions are translucent.
- Next, add in broth, diced tomatoes, chicken, sweetpotatoes and spices and give it a good stir, bringing the pot to a boil. Cover and cook for 10-15 minutes, or until sweetpotatoes start to soften.
- After about 10-15 minutes, bring pot down to medium-high heat and cook for 5-10 minutes longer (if needed), continuing to check on the chicken. Add in black beans and kidney beans.
- Remove pot from heat, stir the chili and cover until ready to serve.
- Serve or top with chips, cheese, sour cream/yogurt etc.
Equipment
1 6 Qt dutch oven Anything larger than 5.5/6Q works also.
Nutrition
Serving: 6Calories: 419kcalCarbohydrates: 55gProtein: 27gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 75mgSodium: 877mgPotassium: 1567mgFiber: 14gSugar: 10gVitamin A: 16767IUVitamin C: 16mgCalcium: 145mgIron: 6mg
Did you make this recipe?Let us know how it was!
