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Blueberry banana baby food in storage cup for baby
Servings 2 cups

Easy Blueberry Baby Food Recipe

Sarah Schlichter, MPH, RDN
Blueberry baby puree is ready in minutes, and a healthy starter food for introducing solids to babies or for baby led weaning. This blueberry baby food recipe combines blueberries, 1/2 banana, flax seeds and your liquid of choice and offers some healthy fats for baby's growing brain.
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Prep Time 2 minutes
Total Time 2 minutes

Ingredients  

  • 1.5 cups blueberries
  • ¾ cup breastmilk or liquid of choice
  • ½ medium banana
  • 2 tsp flaxseed

Instructions 

  1. Blend all ingredients together in a high speed blender, immersion blender or food processor. To make it thicker or creamier, add less liquid, more ice, or greek yogurt.

Notes

I usually classify 2 ounces as a serving for baby. This recipe makes about 2 cups overall.
You can freeze extras in an ice cube tray to use as smoothie cubes!

Equipment

Amazon Basics 500W Immersion Blender Handheld, Emulsion Blender With Continuous Speed Control And Turbo Mode, 5-ft Power Cord, Silver
Ice Cube Trays Set of 2, Easy Release 15 Flexible Silicone Ice Cube Molds with Removable Lid Reusable Freezer Ice Trays Stackable for Whiskey, Baby Food, BPA Free (BAMBOO GREEN)
Ice Cube Trays Set of 2, Easy Release 15 Flexible Silicone Ice Cube Molds with Removable Lid Reusable Freezer Ice Trays Stackable for Whiskey, Baby Food, BPA Free (BAMBOO GREEN)

Nutrition

Serving: 1Calories: 42kcalCarbohydrates: 8gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gCholesterol: 3mgSodium: 4mgFiber: 1gSugar: 5g
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