Easy Kiwi Puree for Baby
This easy recipe for kiwi puree is great for baby led weaning and feeding babies and toddlers. Kiwi can be sour, but pureeing it or even freezing it makes it a little more palatable for little mouths.
Ingredients
- 3-4 kiwis*
- 1 Tbsp full-fat greek yogurt or breastmilk/formula
Instructions
- Wash and remove skin from kiwi. You can choose to dice them up or place them whole in the blender.
- Add yogurt and blend. If needed, you can add 1-2 tsp of water to blend more easily.
Notes
*Green or golden kiwis both work. Golden kiwis will be sweeter.
One of our favorite ways to use kiwi puree is to freeze it into popsicles for babies! To do this, just place the puree in the popsicle molds of your choice, and freeze for 4-6 hours.
Equipment
Ninja Blender and Food Processor Combo, Foodi Power Blenders For Kitchen and Personal Size, Smoothie Maker, 6 Functions for Spreads, Shakes, & More, 72-oz. Glass Pitcher & To-Go Cups, Silver SS401
Nutrition
Serving: 1Calories: 30kcalCarbohydrates: 7gProtein: 1gSodium: 2mgFiber: 1gSugar: 4g
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