Frozen Greek Yogurt Bites with Granola
Frozen greek yogurt granola bites are the perfect, kid-friendly summer snack! These protein-rich bites can be catered to your tastes and favorites, and are easy to eat right out of the freezer. Enjoy them as an after-camp snack, by the pool or a fun treat before bed!
Ingredients
- 1 cup plain greek yogurt
- 3 Tbsp maple syrup or honey*
- 3 Tbsp chia seeds
- ½-¾ cup any type of granola
- ½ diced fruit of choice peaches, berries, bananas, etc
- ⅓ cup mini choc chips
Instructions
- Spray a mini muffin pan with cooking spray.
- Mix the greek yogurt with your choice of sweetener and chia seeds
- Place ½ to 1 Tbsp of granola in the bottom of each mini muffin
- Add a Tbsp of greek yogurt/chia seed mixture on top
- Top with diced fruit, mini choc chips, etc. and freeze for 3-4 hours.
- When ready to remove from the mini muffin pan, gently slide a knife under the granola cup to “pop” it out.
Equipment
Nutrition
Serving: 1Calories: 44kcalCarbohydrates: 6gProtein: 2gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 1mgSodium: 6mgPotassium: 33mgFiber: 1gSugar: 4gVitamin A: 7IUVitamin C: 0.04mgCalcium: 27mgIron: 0.3mg
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