Frozen Trail Mix Bites

trail mix energy bites in frozen container

Servings bites

These easy trail mix bites are a perfect snack for an active lifestyle! Filled with protein, fiber and micronutrients, they’re an easy on-the-go snack, lunchbox snack or fill-you-up snack!

5 from 1 rating

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Prep Time 5

Additional Time 40

Total Time 45

Ingredients

1/2 cup peanut butter
1/2 cup coconut oil, melted
3 Tbsp honey
2 Tbsp chia seed/flax seeds
½ cup soy nuts
½ cup pepitas
1/3 cup chocolate chips

Instructions

In a medium bowl, combine peanut butter, coconut oil, honey, and chia/flax seeds.
In a separate bowl, combine soy nuts, pepitas, and chocolate chips
Spray a muffin tin with cooking oil and divide the nut/seed mixture into the muffin cups (about a tablespoon of each).
Pour the liquid peanut butter mixture over the nuts mixture until the cups are 2/3 full.
Lay the muffin tin flat in the freezer for about 35-40 minutes, or until the cups are frozen solid.
Once frozen, carefully remove trail mix bites from muffin tin by sliding a spoon under the bottom of the trail mix bite. Place in freezer-friendly bag and keep stored in the freezer.