One Bowl Brownies with Banana and Peanut Butter
Sarah Schlichter, MPH, RDN
Peanut Butter Banana Brownies are going to be your favorite healthy vegan brownies. These healthy banan brownies are made with bananas, applesauce, flax eggs, whole wheat flour, cocoa powder and peanut butter.
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Additional Time 10 minutes mins
Total Time 45 minutes mins
Preheat oven to 350.
First, prepare your flax eggs. Mix 2 Tbsp flax seed with 5 Tbsp water and let it sit until it “gels"
Mash bananas in a medium bowl with a fork.
To the mashed bananas, add coconut oil, applesauce, maple syrup, vanilla extract, flour, and baking powder. Whisk until combined.
Lastly, add the cocoa powder and flax eggs to the mixture and pour into 9x9 baking pan.
Pour peanut butter on top and swirl it with a knife so it mixes in with the batter.
Bake for 27-32 minutes, or until a wooden toothpick or fork inserted in center comes out clean.
Let batter cool completely and then cut into squares. Sprinkle with sea salt.
*If peanut butter is not creamy, microwave in 15 second increments until it gets very creamy and “drippy”
Serving: 1 Calories: 163 kcal Carbohydrates: 12 g Protein: 3 g Fat: 12 g Saturated Fat: 7 g Polyunsaturated Fat: 4 g Cholesterol: 12 mg Sodium: 92 mg Fiber: 2 g Sugar: 5 g