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taco tortellini pasta with black beans in bowl
Servings 4 servings

One Pot Taco Tortellini

Sarah Schlichter, MPH, RDN
If you like tacos and pasta, this one pot taco tortellini is a brilliant blend of the two! It's ready in under 20 minutes and is a great, family-friendly meal!
4.80 from 5 ratings
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes

Ingredients  

  • 16 oz tortellini
  • 1 can black beans
  • 1 can corn
  • 1 medium tomato, diced or 1 can diced tomatoes
  • 1 packet Taco seasoning of choice
  • ½ cup shredded cheddar cheese
  • ¼ cup low fat Greek yogurt or sour cream
  • ¼ cup marinara sauce
  • Tortilla chips, for dipping/topping

Instructions 

  1. Rinse black beans and combine beans, corn, tomatoes and taco seasoning in a bowl.
  2. Bring salted water to a boil in a medium pot. Cook tortellini for about 8 minutes, or according to instructions.
  3. Once the tortellini is cooked, drain the pasta water and add the black bean/corn mixture to the pot with tortellini. 
  4. Add in shredded cheese and mix. Mix in Greek yogurt or sour cream and marinara sauce and stir.
  5. Serve warm, and top with tortilla chips and avocado.

Notes

Optional add ins- pepper, onions, beef, chicken

Nutrition

Serving: 1Calories: 596kcalCarbohydrates: 88gProtein: 29gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 6gCholesterol: 63mgSodium: 1681mgFiber: 12gSugar: 7g
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