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4
servings
One Pot Taco Tortellini
Sarah Schlichter, MPH, RDN
If you like tacos and pasta, this one pot taco tortellini is a brilliant blend of the two! It's ready in under 20 minutes and is a great, family-friendly meal!
4.80
from
5
ratings
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Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Ingredients
1x
2x
3x
16
oz
tortellini
1
can black beans
1
can corn
1
medium tomato, diced
or 1 can diced tomatoes
1
packet Taco seasoning of choice
½
cup
shredded cheddar cheese
¼
cup
low fat Greek yogurt
or sour cream
¼
cup
marinara sauce
Tortilla chips, for dipping/topping
Instructions
Rinse black beans and combine beans, corn, tomatoes and taco seasoning in a bowl.
Bring salted water to a boil in a medium pot. Cook tortellini for about 8 minutes, or according to instructions.
Once the tortellini is cooked, drain the pasta water and add the black bean/corn mixture to the pot with tortellini.
Add in shredded cheese and mix. Mix in Greek yogurt or sour cream and marinara sauce and stir.
Serve warm, and top with tortilla chips and avocado.
Notes
Optional add ins- pepper, onions, beef, chicken
Nutrition
Serving:
1
Calories:
596
kcal
Carbohydrates:
88
g
Protein:
29
g
Fat:
15
g
Saturated Fat:
7
g
Polyunsaturated Fat:
6
g
Cholesterol:
63
mg
Sodium:
1681
mg
Fiber:
12
g
Sugar:
7
g
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