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Servings
6
servings
The Best Pumpkin Spice Cookie Dough
Sarah Schlichter, MPH, RDN
This edible pumpkin cookie dough is hard to resist! Made with just a handful of pantry staples, you'll have the best pumpkin spice cookie dough for fall.
5
from 1 rating
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Ingredients
1x
2x
3x
1/2
cup
pumpkin puree
1
can garbanzo beans
3-4
tbsp
peanut butter
1/4
cup
maple syrup
2
tbsp
oats
use gluten free if needed
2
tsp
vanilla extract
1/4
tsp
cinnamon
1/2
tsp
salt
3/4
tsp
pumpkin pie spice
1/8
tsp
baking soda
1-2
tbsp
almond milk
optional, if dry
3/4
cup
chocolate chips
Enjoy Life are vegan
Instructions
Drain beans and mix all ingredients in a strong blender or food processor and blend, adding chocolate chips in last.
Enjoy! Serve with fruit, chocolate, graham crackers, or as a topping on yogurt, fruit, etc.
Notes
Add 1-2 Tbsp of almond milk if the batter is dry upon mixing.
*To freeze, store in a supperware or freezer safe container, and thaw upon enjoying.
Equipment
Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660)
Enjoy Life Semi-sweet Chocolate Mini Chips, 10 Ounce, Pack of 2
Beyond Good Pure Vanilla Extract | Madagascar Vanilla Extract | Made from All Natural Bourbon Vanilla Beans | For Baking, Desserts, Home Cooking and Chefs (2 fl oz)
Kirkland Organic Creamy Peanut Butter U.S. Valencia Peanuts 28 Ounce Each Jar 2 Pack
Organic Maple Syrup - 32 Oz. Jug - 100% Pure Canadian Maple Syrup - Small Family Farm Sourced - Grade A: Amber Rich Taste - Non-GMO, Healthy and Gluten-Free
Nutrition
Serving:
1
Calories:
406
kcal
Carbohydrates:
44
g
Protein:
11
g
Fat:
24
g
Saturated Fat:
7
g
Polyunsaturated Fat:
13
g
Sodium:
481
mg
Fiber:
7
g
Sugar:
25
g
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