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Deconstructed Ground Turkey Bowls with ground turkey, cheese, olives, onions, cucumbers and romaine lettuce
Servings 4

Turkey Burger Bowls

Sarah Schlichter, MPH, RDN
Greek Turkey Burger Bowls are a quick and easy, healthy weeknight meal. Ready in 20 minutes or less, these ground turkey bowls will become a weekly staple!
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Prep Time 10 minutes
Cook Time 6 minutes

Ingredients  

Burger Meat

  • 1 lb ground turkey (You can also use ground beef or ground chicken)
  • 1/4 tsp tsp paprika
  • 3/4 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp ground pepper

Salad Ingredients

  • 1 head romaine lettuce, cut and rinsed
  • 2 Tbsp kalamata olives
  • 1/4 cup feta cheese
  • 1 whole cucumber, peeled and diced

Sauce of choice

  • 2 Tbsp your favorite sauce (tzatziki, hummus, Primal Kitchen Sauce)

Instructions 

  1. Heat a medium skillet over medium-high heat and mix your spices. Add ground turkey/ground beef and spices.
  2. Cook your meat for 4-7 minutes, until cooked through.
  3. While the ground turkey is cooking, cut your vegetables/salad ingredients and make your sauce (or use storebought)
  4. When meat is done cooking, assemble your bowls, adding as much dressing/toppings as you like.
  5. Drizzle or top with your favorite sauce or dressing!

Notes

You can use tzatziki, hummus, mayo or another sauce you like. 

Nutrition

Serving: 4Calories: 198kcalCarbohydrates: 7gProtein: 30gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 72mgSodium: 568mgPotassium: 740mgFiber: 4gSugar: 2gVitamin A: 13745IUVitamin C: 6mgCalcium: 119mgIron: 3mg
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