Are you a runner or an athlete looking for help with nutrition?
Are you looking to learn more about intuitive eating, or enhance your relationship with food and your body?
Are you looking for help understanding how to fuel your body when your managing a busy lifestyle?
I offer a free 15 minute phone consultation before we start working together to answer any questions you may have and see if we’re a fit for each other.
If you’re local to the Frederick, MD area, I can come to you or we can meet somewhere convenient for you. I also offer virtual services for those not local to Maryland.