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You can often find Sarah Schlichter in the media, partnering with brands to convey their key messages, new products, sharing recipes and more. She also writes for, and is quoted in, many publications, including Well and Good and


How to eat pizza while trying to lose weight – LoseIt!

3 Nutritionists Share What They Eat in a Day – Yahoo! Life

The “Bad” Salad Dressing You Should be Buying – Eating Well

Most people don’t get enough fiber. Here are 6 ways to get more fiber – Yahoo! News

5 Foods to Stock Up on in April – Eating Well

5 Magnesium Myths – Well and Good

Best Sourdough Bread at Grocery Stores – Eat This Not That

Weight Lifting for Runners – Well and Good

4 “Foods to Avoid” You Don’t Have to Avoid, Says Diet Expert – Body Network

11 Best Anti-Inflammatory Frozen Foods – Eating Well

Health Benefits of Papaya – Eating Well

Can Eating Too Many Chia Seeds Cause Side Effects? – Eating Well

High Protein Snacks – Fit and Well

Is Oat Milk good for you? – Live Science

Surprising sources of Protein – Elo Health

How many calories are in an apple? – Today Show

Why You’re Hungry After Yoga – Well & Good

Yerba Tea May Help You Focus Better Than Coffee – Eat This, Not That

Your Weight May Impact How You Absorb Vitamin D – Eat This, Not That

16 Easy Immune Boosting Recipes – Shondaland

Should you drink coffee before bed? – Real Simple

Are your well intentioned eating habits a problem? – Outside Online

16 Easy Soup Recipes that Freeze Well – Women’s Health

5 Protein Pasta That are Actually Worth Buying – Trail Runner Magazine

The Problem with Intermittent Fasting – Giddy

Side Effects of Eating Too Many Chia Seeds – Longevity.Technology

Do Gut Health Drinks Work? – Food Network

What is Fasted Cardio? – One Peloton

7 Reasons Why It’s Hard for Moms to Lose Weight – One Drop

What Happens if You Eat Ice Cream Every Day? –

The 2 Best Drinks to Lower Blood Sugar –

Imitation Crab During Pregnancy – Today’s Parent

Can Pregnant Women Eat Spicy Foods? – Today’s Parent

Canola Oil vs. Vegetable Oil – Simply Recipes

Can High Blood Pressure Make You Thirsty? – Eating Well

Noom Review: What to Know –

Types of Sweetpotatoes for Every Favorite Southern Dish – Southern Living

Yams vs. Sweetpotatoes – What’s the Difference – U.S. News


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