Videos | Published Articles | Features | Podcasts | Local Publications
You can often find Sarah Schlichter in the media, partnering with brands to convey their key messages, new products, sharing recipes and more. She also writes for, and is quoted in, many publications, including Well and Good and Parents.com.
PUBLISHED ARTICLES
Sarah is a contributor to the following websites.
Click on a publication to read her articles!
Features
Vegetarian Recipes for Barbeques
8 Heart Healty Eating Habtis
13 Best Dinner Foods to Keep You Full
Can Intuitive Eating Help You Lose Weight?
Healthy Grocery Items to Buy, from Dietitians
How to Stop Emotional Eating
Side Effects of Standard American Diet
5 Breakfast Habits to Live Like the World’s Oldest People
11 Tips to Beat Travel Fatigue when Traveling for a Race
10 Plant-Based Protein Foods That Keep You Feeling Full and Energized
Does Sleepytime Tea Really Help You Fall Asleep?
What Are the Health Benefits of Cinnamon for Runners, and Can You Eat Too Much?
Best Walmart Snacks to Fuel Your Running and Recovery
What Really Happens to Your Body When You Eat Processed Foods
20 Instant Pot Pasta Recipes That Make Dinner a Breeze
10 High Protein Pasta Brands
How Bad is it to Boil Vegetables?
12 Avocado Breakfast Recipes That Aren’t Toast
The 11 Best Snacks for Runners
10 Protein Coffee Recipes to Put Power in Your Breakfast
The ultimate list of easy, dietitian-approved Thanksgiving dishes
5 Healthy Foods to always keep in your kitchen
10 Expert Tips to stress less about food this Thanksgiving
20 delicious pumpkin recipes that aren’t pumpkin pie
15 Recipes to help you eat more produce this winter
15 Recipes to get you started on the Mediterranean Diet
15 Foods Dietitians Always Keep in Their Kitchen
15 Easy Healthy Snacks for Breastfeeding Moms
5 Foods to Stock Up on in April – Eating Well
5 Magnesium Myths – Well and Good
Best Sourdough Bread at Grocery Stores – Eat This Not That
Weight Lifting for Runners – Well and Good
4 “Foods to Avoid” You Don’t Have to Avoid, Says Diet Expert – Body Network
11 Best Anti-Inflammatory Frozen Foods – Eating Well
Health Benefits of Papaya – Eating Well
Can Eating Too Many Chia Seeds Cause Side Effects? – Eating Well
High Protein Snacks – Fit and Well
Is Oat Milk good for you? – Live Science
Surprising sources of Protein – Elo Health
How many calories are in an apple? – Today Show
Why You’re Hungry After Yoga – Well & Good
Yerba Tea May Help You Focus Better Than Coffee – Eat This, Not That
Your Weight May Impact How You Absorb Vitamin D – Eat This, Not That
16 Easy Immune Boosting Recipes – Shondaland
Should you drink coffee before bed? – Real Simple
Are your well intentioned eating habits a problem? – Outside Online
16 Easy Soup Recipes that Freeze Well – Women’s Health
5 Protein Pasta That are Actually Worth Buying – Trail Runner Magazine
The Problem with Intermittent Fasting – Giddy
Side Effects of Eating Too Many Chia Seeds – Longevity.Technology
Do Gut Health Drinks Work? – Food Network
What is Fasted Cardio? – One Peloton
7 Reasons Why It’s Hard for Moms to Lose Weight – One Drop
What Happens if You Eat Ice Cream Every Day? – Parade.com
The 2 Best Drinks to Lower Blood Sugar – Parade.com
Imitation Crab During Pregnancy – Today’s Parent
Can Pregnant Women Eat Spicy Foods? – Today’s Parent
Canola Oil vs. Vegetable Oil – Simply Recipes
Can High Blood Pressure Make You Thirsty? – Eating Well
Noom Review: What to Know – Helpguide.org
Types of Sweetpotatoes for Every Favorite Southern Dish – Southern Living
Yams vs. Sweetpotatoes – What’s the Difference – U.S. News
Podcasts
Local Publications
