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Top Race Day Nutrition Tips

Master Your Marathon Nutrition and Prep With These Tips

Whether you’re training for your first or your 10th marathon, our nutrition needs are constantly changing. These 5 tips will help you avoid bonking, gut pain and dehydration throughout 26.2 miles. 

This is for you if: 

  • You suffer from stomach pain or issues while running and don’t know how to fix them
  • You can’t manage your hydration correctly
  • You don’t know how many carbohydrates or electrolytes to be taking in
  • You want to avoid bonking
  • You want to understand fueling pre-race, during the race, and post-race


Grab Your Tips Here!

Race Day Nutrition Tips