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Frozen Greek Yogurt Bites with Granola

Frozen greek yogurt granola bites are the perfect, kid-friendly summer snack! These protein-rich bites can be catered to your tastes and favorites, and are easy to eat right out of the freezer. Enjoy them as an after-camp snack, by the pool or a fun treat before bed!

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What I most love about these frozen yogurt granola bites is that you have a combined texture! A crunchy bottom from the granola and then a creamy, cool top from the greek yogurt.

Have you seen the Tru fruit freezer bites? We’re obsessed, and those were the inspiration for these frozen yogurt fruit bites as a cool, summer treat.

Utilizing greek yogurt for a frozen snack is a dietitian’s genius hack because as a parent, we’re sneaking in protein, calcium, probiotics, and more. These bites and our frozen greek yogurt bark is another favorite.

These yogurt frozen bites are so colorful and fun – and the kids were just as obsessed with them.

Stacked frozen yogurt fruit bites

Frozen snacks are a must for these hot summers. These frozen yogurt granola cups came out perfectly, just as I had hoped!

sarah schlichter drinking smoothie on kitchen counter

Why the Dietitian Mom Loves this Recipe

“Easy to personalize, full of nutrition, and refreshing on a hot summer day – you’ll love eating these yogurt bites frozen right out of the freezer!”

My Kids Constantly Ask For Frozen Yogurt Bites with Granola!

Here’s why I love them:

  • Simple to make – The kids can make them all by themselves at this point. Add chocolate chips, sprinkles, nuts/seeds, etc. They’re great for memorial day, the 4th of July, labor day and any summer party!
  • Fun snack that also provides nutrition – Protein, calcium, probiotics, fiber, plus a nice crunch. We love the combo in these greek yogurt granola bites. You can even add it to your kids summer lunches!
  • Eat right out of the freezer – No fancy prep or plating needed – Just pop out of the muffin tin and enjoy!
  • Easy to personalize – Bananas, peaches, diced berries, nuts/seeds – Pick what you like! My favorite way to add in fiber, magnesium, healthy fats and more.

Gather Your Ingredients

The base is really just Greek yogurt, berries and granola, but you can always modify based on what you have or what you want.

Key notes:

  • Berries – fresh or frozen both work!
  • Sweetener – I like honey or maple syrup. If I use vanilla greek yogurt, I may omit the sweetener.
  • Greek Yogurt – I prefer full-fat for more flavor! You can also use dairy-free to cater to personal dietary preferences.
  • Added nutrition – I like to add chia seeds, flax seeds or hemp seeds for extra nutrition.
labeled ingredients for granola cups

How to Make Frozen Greek Yogurt Bites

While it can be hard to wait hours for these frozen greek yogurt bites to freeze, they do come together so quickly, otherwise.

clear bowl with yogurt and chia seeds
Step 1: Mix your yogurt, sweetener and chia seeds in a bowl.
mini muffin tin with granola on the bottom for greek yogurt frozen bites
Step 2: Place ~1Tbsp of granola in the bottom of your mini muffin tin.
Layered frozen yogurt bites with granola and yogurt.
Step 3: Add your chia seed/yogurt mixture on top of the granola.
frozen greek yogurt bites recipe in mini muffin tin with fruit on top
Step 4: Top your yogurt granola bites with desired fruits of choice and freeze!

Freeze for 3-4 hours!

This frozen fruit yogurt bites recipe will become your summer favorite. Crunchy granola with protein-rich yogurt and your choice of fruit on top!

Tip For Taking Out of the Freezer

When your frozen yogurt bites are ready, it’s easiest to take a knife to “pop” them out of the frozen mini muffin tin. To do so, just slide it under the granola bottom and gently push up.

greek yogurt bites that are frozen and topped with fruit

Make This?

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Frozen yogurt bites on white plate
Servings 24 bites

Frozen Greek Yogurt Bites with Granola

Sarah Schlichter, MPH, RDN
Frozen greek yogurt granola bites are the perfect, kid-friendly summer snack! These protein-rich bites can be catered to your tastes and favorites, and are easy to eat right out of the freezer. Enjoy them as an after-camp snack, by the pool or a fun treat before bed!
No ratings yet
Prep Time 10 minutes
Freeze Time 4 hours
Total Time 4 hours 10 minutes

Ingredients  

  • 1 cup plain greek yogurt
  • 3 Tbsp maple syrup or honey*
  • 3 Tbsp chia seeds
  • ½-¾ cup any type of granola
  • ½ diced fruit of choice peaches, berries, bananas, etc
  • cup mini choc chips

Instructions 

  1. Spray a mini muffin pan with cooking spray.
  2. Mix the greek yogurt with your choice of sweetener and chia seeds
  3. Place ½ to 1 Tbsp of granola in the bottom of each mini muffin
  4. Add a Tbsp of greek yogurt/chia seed mixture on top
  5. Top with diced fruit, mini choc chips, etc. and freeze for 3-4 hours.
  6. When ready to remove from the mini muffin pan, gently slide a knife under the granola cup to “pop” it out.

Equipment

Nutrition

Serving: 1Calories: 44kcalCarbohydrates: 6gProtein: 2gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 1mgSodium: 6mgPotassium: 33mgFiber: 1gSugar: 4gVitamin A: 7IUVitamin C: 0.04mgCalcium: 27mgIron: 0.3mg
Did you make this recipe?Let us know how it was!

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