Sweet Potato Vegan Edible Cookie Dough is the perfect appetizer for your sweet tooth. This vegan cookie dough recipe is made with natural ingredients and goes perfectly with fruit, chocolate and graham crackers, making it one of the best healthy vegan desserts!
I’m excited to share this healthy vegan cookie dough recipe with you today. Vegan and gluten free cookie dough is easy and is great for snackers and those with a sweet tooth.
It’s also great for kids who have a sweet tooth, and a great way to get kids to eat sweet potatoes in a fun new way.
Sometimes you just want a healthy edible cookie dough, not just a cookie. Right? That’s why vegan chickpea cookie dough is the answer!
Or, even frozen sweet potato cookie dough bites! Just follow this recipe and then form into little balls and freeze.
Perfect for a hot summer day.
As someone who can hose down some raw cookie dough, I knew for food safety’s sake that I needed a vegan cookie dough recipe, especially when pregnant or breastfeeding. According to the CDC, raw dough (and even raw flour!) can contain harmful bacteria, like E. Coli, that cause disease.
With a vegan chickpea cookie dough dip, there’s no question about eating raw dough.
The best part about this gluten free edible cookie dough is that it’s ready quickly (only 10 minutes) when the craving for healthy cookie dough dip strikes!
Making healthy edible cookie dough is much easier than you think!
The oats are great for thickening this edible chickpea cookie dough dip up, while providing some protein and extra fiber. Plus, the sweet potatoes offer Vitamin A and Vitamin C.
It’s great as a sweet potato dessert healthy enough for all people. And as long as you use certified gluten free oats, this is also a vegan gluten free edible cookie dough.
To make this easy vegan cookie dough, you’ll first start by cooking your sweet potatoes and letting them cool. I prefer to microwave them, then peel the skin once they cool.
No baking, no prep time, nothing. That’s what makes this healthy cookie dough with chickpeas recipe the best.
I think we can all agree that when a craving strikes, we want something instantaneous, which is why no bake cookie dough wins out.
You don’t want to have to turn the oven on, take out a baking sheet, wait for the oven to pre-heat, etc.
Cravings come on quick and you need to be prepared, like with healthy raw cookie dough.
I love to use vegan cookie dough as a “sweet hummus recipe” and dip crackers or graham crackers into it.
You can also use it as a sweet fruit dip (you know those cream cheese cookie dough dip things, right?) or as a healthy cookie dough for one – no judgment here.
Lastly, you can just make it no bake dessert! As a gluten free sweet potato dessert, it’s full of nutrition.
Yes! Place your healthy cookie dough dip in an airtight container or stasher bag and stick it in the freezer for up to 3 months.
Otherwise, store this dairy free cookie dough dip in the fridge. After a day or 2, it will become a little more like edible raw cookie dough in texture and consistency.
This was my first time making a healthy sweet potato dessert recipe, and I think I’ll be doing this again.
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