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These strawberry kiwi popsicles are an easy summer treat with only 4 ingredients! Homemade fruit popsicles are all-around healthy, made with real fruit and greek yogurt! Make these strawberry yogurt popsicles in minutes, and then place them in the freezer for 4 hours or overnight.

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If you’re looking for a fun and healthy sweet treat as the weather warms up, these strawberry kiwi popsicles are the perfect answer.

What I love most about strawberry popsicles with greek yogurt is the extra protein (and probiotic!) content that you normally don’t get in a fruit popsicle.

Protein helps to fill kids up and keep them from incessant snacking.

You can really mix any fruit in these strawberry kiwi yogurt popsicles, but I happen to like the strawberry kiwi pairing.

I think kiwi is so underrated – it pairs well with so many tropical and refreshing fruits – have you tried our favorite tropical mango kiwi smoothie?!

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The sweet and sour flavors blend perfectly. If you like your greek yogurt popsicle recipe a little sweeter (it can be tart!), use vanilla yogurt or add maple syrup, honey or agave.

We tend to rotate between these, our heartier coconut popsicles or refreshing mango cherry popsicles.

Why You’ll Love Strawberry Kiwi Popsicles

Do you need more reasons to try these fruity chia popsicles?!

• 4 simple ingredients – You can use fresh or frozen fruit, and plain or vanilla flavored greek yogurt in this kiwi popsicles recipe.
• Kid friendly – All kids like popsicles, even in the cooler months, right? This strawberry and yogurt popsicles recipe also offers protein, making it a great toddler snack option! We love adding chia seeds for toddlers to boost nutrition and hydration.
• Healthy with no added sugars– Unless you choose to sweeten these yogurt strawberry popsicles with vanilla yogurt, maple syrup or honey, these refreshing kiwi strawberry popsicles have no added sugars.

This is one of many of our favorite healthy kid snack ideas! For 15+ other healthy recipes for toddlers and kids, check out our ebook!

Get More Healthy Kids Recipes!

Ingredients You Need

Here’s what you’ll need to make this kiwi popsicle recipe.

• strawberries – you can use fresh or frozen
• kiwi
• greek yogurt – I used plain and full-fat. I prefer full-fat for extra calories and fat for babies and toddlers.
• chia seeds
• water

How to Make Strawberry Yogurt Popsicles

You’ll blend the strawberries and kiwi in two different batches.

You could blend everything together if you choose to save time, but the colors would just blend together rather than layer.

First, blend the strawberries, chia seeds, yogurt and water and pour the strawberry yogurt popsicle mixture into the popsicle molds, about halfway.

Next, blend the kiwi with greek yogurt, chia seeds and water to form the kiwi popsicle blend.

Then, layer that above the strawberry yogurt popsicle layer in your popsicle molds.

With the silicone popsicle molds I used (see below for tips), these made 4-6 medium popsicles. For babies, I recommend using smaller molds, like these.

Once you fill your molds, put them in the freezer for 3-4 hours and then enjoy!

These can be served to babies and toddlers, and are perfect for getting extra nutrition in during the hot summer months.

Quick Tips

Here are some tips that I recommend for the best outcome.

• I used these silicone popsicle molds. For babies and those that are smaller, I prefer these molds.
• I recommend using frozen strawberries. They seem to blend up creamier and smoother than fresh! However, if you use fresh fruit, you can just add some ice cubes.
• Full-fat plain yogurt is preferred for babies and toddlers. This is because extra fat is important for growing brains!
• If plain greek yogurt is too tart, you can try adding a 1/4 tsp of cinnamon, and/or 1/2 tsp of vanilla extract if you don’t want added sugars.
• If you have leftover kiwi puree for baby when doing baby led weaning, you can use that to layer in these kiwi popsicles.
• With older kids, you could add melted chocolate and sprinkles on top if you wanted to make them extra colorful and fun.

Servings 6

Strawberry Kiwi Yogurt Popsicles

Sarah Schlichter, MPH, RDN

These strawberry kiwi popsicles are an easy summer treat that taste delicious and are all-around healthy, made with fruit and yogurt! Let your kids make them with you and enjoy them outside.

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Prep Time 10 minutes mins

Freeze Time 4 hours hrs

Ingredients  

1x2x3x

• 1 cup frozen strawberries
• 1 cup water, divided
• 1 cup full-fat greek yogurt, divided
• 2 tsp chia seeds, divided
• 2 kiwi, peeled and diced

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Instructions 

1. Mix all of your strawberries, and half of the water, yogurt, and chia seeds into a high-speed blender and blend until it reaches a smoothie consistency.
2. Pour that liquid into your popsicle molds, about halfway up.
3. Rinse blender and repeat with the kiwi, mixing diced kiwis and half of the water, yogurt and chia seeds into a blender and blending until reaches desired consistency. Pour kiwi popsicle blend on top of strawberry blend in popsicle molds.
4. Place in the freezer for 4-6 hours, or overnight.

Equipment

popsicle molds

blender

Nutrition

Serving: 6Calories: 52kcalCarbohydrates: 8gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gTrans Fat: 0.003gCholesterol: 2mgSodium: 16mgPotassium: 149mgFiber: 2gSugar: 5gVitamin A: 31IUVitamin C: 37mgCalcium: 61mgIron: 0.3mg

Did you make this recipe?Let us know how it was!